While many people who are suffering from cystitis turn to their doctor for a medical treatment, many others prefer to try an alternative bladder infection treatment. Although there’s often doubt that a natural bladder infection treatment will work, some of them have been known for centuries to be very effective, especially when treating mild forms of the condition.
Alternative Treatment Options
Here are some of the most popular alternative treatments for bladder infections like cystitis.
Although it sounds basic, flushing the system with plenty of water is a good way of cleansing the body and fighting the infection if it is caused by the e-coli bacteria, which is one of the most common causes. Sufferers should drink between 2 and 3 litres of water per day while avoiding drinking sugary beverages, citrus drinks or caffeine laden products.
Well known for its positive effect on the bladder, cranberry juice works well to prevent a further bout of infection, however it will not cure an existing one. It is important, however, to avoid cranberry if you are taking Warfarin for another condition.
Although going to the toilet frequently is the last thing that you want to do if you are suffering from cystitis, it is in fact very helpful. Holding in urine allows bacteria to multiply and worsen the problem, while frequently urination actually flushes the bacteria from the system. It is especially important to always urinate immediately after sex as bacteria can be pushed deeper into the urinary tract, thus causing further problems.
Although it may seem counter-intuitive, applying a heated pad to the stomach area or the back can relieve the dull ache and pain of cystitis.
Bacteria can thrive in an environment that is moist and warm, so wearing tights, skinny jeans and nylon underwear is a bad idea. Loose fitting cotton clothing allows air to circulate and reduces the growth of bacteria in this area.
Eating lots of asparagus can help to flush bacteria from the bladder thanks to its diuretic properties.
Bicarbonate of Soda
Cheap and simple, taking a spoonful of bicarbonate of soda every day is a surprisingly effective solution. Bicarbonate of soda helps to change the pH levels in the urine to avoid the acid properties that cause the burning sensation.
There are some herbs which are thought to be effective in treating bladder infections, especially goldenseal and uva ursi. However, if you decide to try these remedies, seek your doctor’s advice first as there may be side effects or interactions with existing medications.
Maintaining Good Hygiene
Maintaining good hygiene is essential to treating and preventing bladder infections. Sufferers should choose to shower rather than bathing and should ensure that they always wipe from front to back after visiting the toilet to avoid introducing bacteria into the bladder. Underwear should be changed every day to keep the area as clean as possible.
There are a number of measures that you can take to prevent bladder infections reoccurring. Here are some of the most sensible changes that can be made:
- Drink lots of water every day
- Take showers, not baths
- Wipe from front to back after going to the toilet
- Urinate frequently
- Urinate both before and after sex
- Avoid spermicides and diaphragms
- Change underwear every day
- Wear loose cotton clothing and cotton undergarments
- Drink cranberry juice every day
- Avoid caffeine, sugar and citrus fruits
- Use pads, not tampons when menstruating
- Avoid perfumed bubble baths or talcum powder
What Should You Do If Natural Remedies Don’t Work?
If natural remedies fail to clear up a bladder infection, sufferers should schedule a consultation with a doctor. Often, antibiotics are required to clear up a bout of cystitis and these can only be obtained through a prescription. If you’re suffering with the condition, we can arrange an online consultation and prescribe the appropriate treatment.