Are there any natural or herbal Viagra alternatives?

Safe and effective alternative treatments for erectile dysfunction

Viagra is not the only pill that can be used to treat erectile dysfunction, though it is the most commonly prescribed one. There are also other forms of treatment outside medication; so, if you are looking for alternatives to Viagra, then you may be pleased to know that there are plenty. While these may not be as effective as the popular drug, they may be necessary if you have an adverse reaction to Viagra.

Therapy

Sometimes, men can have their erectile dysfunction treated successfully with therapy. The therapy can be either psychological or natural, and while it may not be as instantly effective as medication, it can cause fewer side effects and create lasting results.

Psychological treatments often involve the man sitting down with a therapist and sometimes the man’s partner as well to talk about intimacy issues, stress and other problems that affect sexual libido and performance. Discovering a source of emotional trauma or a reason for psychological stress can help many men solve their problems without the need for drugs.

Natural therapies can take a few different forms. Most often, they include acupuncture or homeopathy. While these have no scientific basis, some men have reported success using them, and there is speculation that their outcomes are predicated more on psychological factors than physical ones.

Changes in Lifestyle

Many times, the underlying problem causing ED is something that can be corrected by making a few changes to the way a person lives. If they change their diet, exercise more often, or simply quit a bad habit, it can increase their blood flow and improve sexual desire. A high cholesterol diet, smoking, excessive drinking and a lack of exercise can all significantly contribute to erectile dysfunction.

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