In terms of finding the right diet to lose weight, everyone is different and what is really needed is a long term, sustainable approach to weight loss. The key to this is making some ‘tweaks’ to our lifestyle and adopting a more sustainab...
We are constantly being told that being fat is bad for our health, it increases the risk of heart attack, stroke, cancer and diabetes just for a start! This can all sound very depressing and morbid if we are carrying a few pounds too many.
Gaining or losing weight whilst a person is in a relationship can put strain on the dynamics within that relationship. When you first meet your partner, you are both attracted to each other and whatever your weight, it is clearly an acceptable weight...
Obese is the term used to describe a person that is overweight but is overweight with a large proportion of body fat, as opposed to a person who may weigh the same but have a large proportion of muscle tissue
Do you think that you have a sluggish metabolism and that's why you can’t lose weight? Or perhaps the fact is it that you just can’t resist when the birthday cakes come round the office! We are going to investigate whethe...
We are constantly hearing the voice of the media in magazine, TV and in online information, that we should avoid fat at all cost because not only is it likely to contribute to our becoming overweight, it also causes heart attacks and strokes amongst ...
There are two factors required for weight loss success: Motivation and Self-Confidence. Without both of these factors, an individual is less likely to properly engage with the physical factors affecting weight loss, such as diet and exercis...
Lorcaserin (Belviq) is a new drug intended to aid weight-loss by suppression of appetite. Previous weight-loss drugs, have worked by preventing the body from absorbing fats from food. Lorcarsein has been approved for use in the US for several years, ...