There are two factors required for weight loss success: Motivation and Self-Confidence. Without both of these factors, an individual is less likely to properly engage with the physical factors affecting weight loss, such as diet and exercise.

&nbs...

The health industry has rocketed over the last decade, with more people taking up sports from cycling and running to tai chi and hiking. There is an abundance of information available online and sometimes it can be difficult to sift through this to f...

Orlistat (Xenical) is what is known as a fat blocker. It prevents your body from absorbing some of the fat you consume. So as ...

You might have heard that Orlistat can help you lose weight, but do you know how it works? Understanding the drug and its mechanism is a good way to determine how well it will work for you and if it will cause you any problems, interacting with your ...

While Orlistat (Xenical) can be very effective at helping you lo...