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Asthma is a common respiratory condition which affects the lungs and airways, making it harder to breathe. It often occurs in childhood but it can happen for the first time in adults. There are many possible causes and triggers which lead to breathlessness, chest tightness, coughing and wheezing. Uncontrolled asthma leaves you at risk of an asthma attack which can be fatal. 

Using your asthma inhaler properly could mean the difference between having asthma which is under control or regular flare ups of symptoms. Getting the technique right will reduce the likelihood of your asthma disrupting your day to day life, making it easier to join in with activities and get a good night’s sleep.

Asthma is a common condition which affects the lungs. It causes the airways to become tighter and inflamed, making breathing harder than it should be. Asthma is usually controlled with inhalers; a blue one for instant relief and a preventer type for everyday use. In severe cases, an asthma attack may occur. This causes you to be too breathless to speak or catch your breath and immediate medical attention is needed.

Asthma is a common condition which affects the lungs and airways. It affects 5.4 million UK residents, 1 in 11 children and 1 in 12 adults. If asthma is not managed properly, this leaves you at risk of an asthma attack which causes around 3 deaths everyday in the UK. 

Asthma is a long term respiratory condition but with adequate management, it does not have to disrupt your life. Here are 5 tips to help you manage your asthma and keep your symptoms under control: 

Asthma is a long term condition which affects the lungs and airways, causing them to become inflamed. It produces the following symptoms: coughing, wheezing, having difficulty breathing and chest tightness. Everyone experiences asthma differently as there are multiple possible triggers and types of the condition. 

A peak flow test measures how fast you can breathe out of your lungs. It is commonly used to help diagnose asthma alongside monitoring your condition to determine how well your asthma is being managed and whether or not it is getting worse. This is measured by blowing into a small, handheld device which measures the quality of your breath. A high score indicates that your airways are open and the lungs are healthy. A low score is a sign that the airways are tight and your asthma is not well controlled. 

Asthma is a long term condition which causes the airways to become inflamed, resulting in breathing difficulties. The symptoms include coughing, wheezing, chest tightness and difficulty breathing. Inhalers are used to treat asthma and keep your symptoms under control. Asthma can affect different people in different ways and there are numerous forms of the condition. 

Occupational asthma is where you develop asthma as a result of being exposed to dusty or chemical heavy conditions as a result of your job. It is classed as occupational asthma if you only develop asthma symptoms after continued exposure to irritants in the workplace.

People with asthma have sensitive airways which become inflamed easily. There are a number of different things which can trigger asthma symptoms such as wheezing, breathlessness, chest tightness and coughing. Asthma is managed by medicine taken by an inhaler.

Asthma is a condition that affects the airways, making it harder to breathe. It is a common childhood condition, with around 1 in 11 children in the UK currently receiving asthma treatment.  

An asthma spacer is a device that resembles a plastic tube to help you use your asthma inhaler with greater ease. Standard inhalers often come in the form of a metered dose inhaler. They can be tricky for some people to use as you need to press down on it and breathe in at the same time. If you breathe too quickly then the medicine doesn’t always reach your lungs, ending up in the back of your throat or mouth instead. It can be particularly hard for children to get the hang of the correct technique.

Asthma is a respiratory condition characterised by breathlessness, coughing, wheezing and a tight chest. It’s treated by the use of inhalers which help to prevent and relieve symptoms and asthma attacks. There are many environmental factors which can trigger asthma. One of these is dust.  

Chronic obstructive pulmonary disease, known as COPD, is a long term condition that affects the lungs and causes breathing problems. It tends to affect adults over the age of 35, particularly smokers and can go undiagnosed for a long time.

Anyone who has experienced problems with their breathing will know how unpleasant and frightening it can be. There are numerous causes, some serious and others less so. If you are struggling to breathe and don’t know what to do then don’t hesitate to call for emergency help.   What causes shortness of breath?   Having the cold, flu or a chest infection can easily cause breathing problems. In most cases, this can be treated with over the counter medication and home remedies. Breathing problems can also be caused by being overweight, smoking and anxiety.   However, it may be caused by something more serious such as asthma, lung cancer or chronic obstructive pulmonary disease. Make sure you see a doctor if you are experiencing problems with your breathing. They can assess your symptoms thoroughly to determine the cause.   Why does it get worse at night?   It’s common for asthma symptoms to get worse at night and some people experience a form of asthma which only occurs during the night (nocturnal asthma.) Your airways tend to narrow while you’re asleep which is a contributing factor. The change in temperature might also cause breathing problems at night as cold air can trigger asthma. If you are experiencing breathlessness, coughing and wheezing at night then it’s important to see a doctor as untreated asthma can become serious.   Can allergies cause breathing problems?   If you have hay fever or an allergy to pets or dust this can affect your breathing and trigger allergic asthma. This is a type of asthma where symptoms only occur when you breathe in something you are allergic to. There are a number of triggers which cause asthma symptoms, including breathing problems. These include:   Dust mites Pet hair Mould and damp Pollen Pollution Smoking Strong chemicals Food allergies   Could I be having a panic attack?   A panic attack is caused by severe anxiety. It can feel very sudden and the symptoms usually include hyperventilating (where your breath is shallow and coming on a lot faster than usual), a racing heart, sweating and chest pain. It’s usually accompanied by a feeling of dread or panic and can be very alarming to experience but they do not cause any lasting harm. If you are having panic attacks then seeing your GP means they can help you to manage them and also rule out any physical conditions which may be causing breathing problems.   Experiencing breathing problems can be distressing. Don’t self-diagnose and worry yourself. Seeing a doctor as soon as possible will help to take the weight off your mind and get to the bottom of your symptoms.   Sources:   https://www.nhs.uk/conditions/panic-disorder/ https://www.nhs.uk/conditions/shortness-of-breath/

Common symptoms of asthma include coughing, wheezing, breathlessness and chest tightness. While there is no definitive cause, there are many known factors which can irritate your airways and trigger your asthma symptoms. It can be difficult to work out which ones are specifically affecting you as many of them are common in our daily lives. Keeping a diary to note down when and where your symptoms are occuring can help to pinpoint your triggers.   Common triggers from your environment include:   Dust mites Cold weather Cigarette smoke Cold and flu viruses Animals and pet hair Mould and damp Pollen Pollution Allergens   Other factors which can trigger your asthma are:   Exercise Stress and anxiety Female hormones Drugs and alcohol Chest infections Central heating Strong chemicals   How can I find out what my triggers are?   Identifying what triggers your asthma can be tricky, as it could be multiple factors at once. Keeping a record of how often your symptoms occur, what they are and what you were doing at the time will help. Write down as much information as you can: where were you? What environmental factors were at play? Were you hot or cold? At home, work or outdoors? This should help you to identify a pattern and narrow down your triggers.   How do I avoid asthma triggers?   It’s impossible to completely avoid asthma triggers. Environmental factors like the weather, pollution and viruses are out of your control. The best course of action is to make sure you are managing your asthma properly by following your treatment plan. If you have a preventer inhaler, then use it everyday as prescribed, even when you feel well. This keeps your airways clear and soothed so that your asthma symptoms are less likely to flare up when you come into contact with a trigger.   There are steps you can take to minimise your contact with common triggers however.   In the Home   Keeping your home environment clean to minimise dust and mould can help to reduce your exposure to these triggers. Extractor fans and regular cleaning can stop mould from building up. However, it’s the dust mites that cause a sensitivity to dust. The particles are too small to be able to see and it’s impossible to get rid of them altogether.   If you experience a runny or blocked nose, itchy eyes or sneezing alongside your asthma symptoms then this is an indication you may be allergic to dust mites. Keep using your preventer inhaler to minimise your symptoms and keep your GP informed if you feel they are getting worse.   Smoking   If you are a smoker then the best thing you can do for your asthma and overall health is to quit smoking. Breathing in tobacco smoke is a direct irritant to your airways. Avoiding it will mean you are at a lower risk of experiencing asthma attacks and your symptoms will be easier to manage.   Exercise   Exercise can trigger asthma symptoms in some people. Rather than avoiding exercise, this is something that you can manage by making sure you follow your treatment plan. Using your inhaler before and after exercise, gradually warming up and cooling down and being mindful of how you feel are all positive steps you can take. Your symptoms are more likely to be triggered in cold weather so you may want to exercise indoors if this is a problem for you.   Mental health   Asthma UK found that 43% of asthma sufferers state stress as a trigger for their symptoms. During periods of stress, your body is in fight or flight mode which causes muscle tension, a racing heart and shallow breathing. This puts extra strain on inflamed airways making you more at risk of suffering from asthma symptoms.   Anxiety can heighten these feelings and cause panic attacks. During a panic attack you may feel a tightness in the chest and have difficulty breathing which can be dangerous if you have asthma. This can feel frightening especially when your emotions are heightened and overwhelming. Making sure you always have access to your reliever inhaler and knowing what to do in the event of an asthma attack can help you to cope.   If you are struggling with stress and anxiety then reach out and talk to your GP. They may be able to recommend self help strategies, talking therapy or additional medication.     Allergies   If you have an allergy then your doctor may prescribe you with medication to help manage it, or advise a suitable method. If you have hay fever then taking antihistamines will keep your symptoms in check for example. If your allergy is food related or something you can avoid, then doing so is advisable to minimise your asthma symptoms.   If you’re unsure about what to do or worried about certain triggers then speak to your doctor. They can revise your treatment plan and medication where necessary and make sure you are taking your medications correctly. Good management is the key to keeping your asthma under control so that you can live your life to the full.     Sources:   https://www.asthma.org.uk/advice/triggers/ https://www.nhs.uk/conditions/asthma/  

Asthma is a condition which causes your airways to become inflamed and can restrict your breathing. The symptoms typically include coughing, wheezing, a tightness in the chest and breathlessness. If you experience any of these symptoms, see your GP who can diagnose whether or not you have asthma. It’s important not to ignore it as asthma is a serious condition which can become worse if it’s left untreated.

Asthma is a respiratory condition affecting the lungs. It’s very common with one in eleven people suffering from it in the UK.

Asthma is a respiratory condition that causes the airways to become inflamed, making it harder for air to travel to and from your lungs. The most common symptoms are breathlessness, coughing and wheezing and a tight feeling in the chest. During an asthma attack the symptoms are more severe and come on suddenly, needing urgent medical attention.  

The cold and flu viruses are a common trigger for many people who have asthma as they cause your airways to become more inflamed and produce excess mucus. This makes it harder to breathe as there is less room for air to get through, which can easily exacerbate your asthma symptoms.

There is no definite answer to the question of what causes asthma. Factors such as genetics, gender, pollution and weight have been suggested as possible causes but there is not enough evidence to support any of these claims. However, there are certain risk factors which increase your likelihood of developing asthma.

Smoking has a detrimental effect on your lungs but this is particularly true if you have asthma. 82% of smokers with asthma reported that smoking makes their asthma much worse. This is because tobacco smoke is an irritant for the lungs. It is a known trigger in causing asthma symptoms and exposure to secondhand smoke as a child also makes you more likely to develop asthma.

Asthma is a respiratory condition which causes the airways to become inflamed, making it harder than usual to breathe. The symptoms typically include breathlessness, coughing, wheezing and a tightness in the chest. However, researchers have identified different types of asthma which are characterised by particular patterns in the way symptoms occur. One of these is Allergic Asthma. What is Allergic Asthma? Allergic Asthma is triggered by coming into contact with something you are allergic to. It’s the most common type of asthma and often occurs during childhood. It can also be the most severe but this is not always the case. Adults who have had this condition since childhood are more at risk of experiencing frequent and severe asthma attacks. It’s common for people who have allergic asthma to also have additional allergy-related conditions like eczema, hay fever, food or medicine allergies. What is the difference between Allergic Asthma and other types?not Allergic Asthma differs from other types as it is triggered by coming into contact with an allergen. While general types of asthma could be exacerbated by a range of factors and irritants, Allergic Asthma only occurs after inhaling a substance you are allergic to. One example of this is pollen. If you suffer from hayfever, then breathing in air where the pollen count is high would trigger your asthma symptoms or an attack if you have Allergic Asthma. You would not experience asthma symptoms without exposure to the allergen.   How is Allergic Asthma diagnosed?   Diagnosing a specific type of asthma will involve figuring out what is causing your symptoms to flare up alongside a physical examination to test the capability of your lungs. Keeping a diary to record how often your symptoms occur and the environmental factors at play can help to spot a pattern. If you have a known allergy then removing or reducing your exposure to it to see if your symptoms reduce may help to confirm your diagnosis.   A physical examination can also determine whether or not you have Allergic Asthma. This could be through a testing of your lung function to check your levels of exhaled nitric oxide (a molecule produced naturally in the body) and eosinophils (a type of white blood cell). If these elements are higher than normal then this is a sign that your lungs are fighting against an allergen. A skin prick or blood test can also confirm whether or not you have an allergy.   How is Allergic Asthma treated?   This will depend on the nature of your allergy. All types of asthma are treated with inhalers. You’ll have a reliever inhaler to ease symptoms when they occur and a preventer inhaler to stop attacks from happening. You may be prescribed medication to manage your allergy such as antihistamines to prevent an allergic reaction from occuring. This is particularly helpful if it’s something you cannot control such as pollen.   Avoiding the thing you are allergic to is the best way to prevent your asthma symptoms from occuring. Not getting a cat if you are allergic to their fur and cutting out certain foods from your diet if they cause an allergic reaction for example. It may not always be possible to avoid your allergen so always make sure you have access to your inhaler in case you need it.   If you’re looking for advice on how to manage Allergic Asthma then chat to Dr Felix who can listen to your concerns and help to find the right treatment for you.   Sources:   https://asthma.net/types/allergies/ https://asthma.net/types/  

Asthma is a long-term condition which causes an inflammation of the airways, leading to symptoms like breathlessness, coughing and Wheezing . The primary form of medication prescribed for asthma are inhalers. They release small doses of medication directly into the airways to provide immediate relief when symptoms flare up, or to prevent them from occurring altogether.

If you have been diagnosed with asthma and your doctor has issued you with a treatment plan then you may be able to purchase your reliever inhaler online with Dr Felix. Your doctor should be your first port of call if you have been experiencing coughing, wheezing and breathlessness but have not been formally diagnosed yet.

Asthma is a condition that affects your lungs, causing a restriction to your breathing. The airways become narrower and inflamed which leads to a shortness of breath. The symptoms of asthma include breathlessness, a persistent cough (especially during the night), wheezing and a tight feeling or pain in the chest. During an asthma attack these symptoms escalate to the point of having difficulty breathing. If an inhaler doesn’t provide relief during an attack then contact emergency services right away.

The Buteyko Method is a breathing technique designed to ease the symptoms of asthma, and other respiratory conditions. The method was developed in Russia by Konstantin Buteyko who focused his medical studies on the link between breathing and illness. When used successfully, the Buteyko method can reduce the need for a reliever inhaler and help to improve your quality of life if you suffer from asthma.

With so many asthma inhalers available, it can be hard to make a decision about which is best. Doctors use the NICE guidelines to help them make this decision. NICE guidelines are based on research and they tell the doctor what the most suitable treatment would be  based on certain characteristics. We’ve used the NICE guidelines to make something a little more patient friendly: We hope our flow chart will help you choose the right asthma inhaler for you, but will also give you an idea about how we make decisions about your health.

Salbutamol is classified as a short-acting beta 2 agonist. That essentially means that it affects the beta 2 receptors, and in so doing, it causes restricted airways to reopen.  

Anyone with asthma, emphysema, bronchitis or some other types of lung disease may be prescribed Salbutamol by their doctor to treat bronchospasms. This medication is inhaled through the lungs and it opens up the bronchial pathways. It can stop wheezing, coughing and shortness of breath by improving and increasing airflow.

Salbutamol may be prescribed for people who have asthma or who suffer from emphysema or other lung-based diseases. The drug opens up the airways and makes it much easier for people who experience difficulty breathing normally.

If you have asthma, the odds are high that you suffer from bronchospasm while working out. The vast majority of chronic asthmatics suffer from exercise-induced symptoms, but many people don’t experience wheezing and coughing at any other time. The new term for the latter condition is exercise-induced bronchoconstriction because it’s no longer considered “true” asthma. Your lungs don’t become inflamed and the most common triggers don’t give you symptoms. However, if you do react poorly to mould, pollen, or pets as well as aerobic exercise, you probably suffer from true exercise induced asthma (EIA).

Asthma affects roughly five million people in the UK – that’s 1 in 12 adults and 1 in 11 children. Despite being fairly common, it is poorly understood by those who don’t suffer from the condition. Research has shown that as much as 73% of people wouldn’t know what course of action to take if they were present when someone had a serious asthma attack. With this guide to asthma’s symptoms, causes and treatment options, you can better understand the condition and how it affects those who suffer from it.

Asthma is a long-term condition causing breathlessness, wheezing, coughing and chest tightness. In most cases, asthma can be kept under control by using asthma inhalers. Inhalers provide medication directly to the lungs, making them an easy and efficient way to take asthma medication. The various inhalers work in different ways, but all give fast relief for asthma symptoms, by relaxing muscles that cause the airways to narrow and helping the user to breathe easily again.